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Hatha Yoga - Vikasa Method

Ground, Breathe, Flow – Find Balance with Hatha Yoga

1 h 30 min
15 euro
Terra Vita - Watou

Service Description

Experience transformation through mindful postures, breathwork, and self-awareness. Rooted in ancient Tantric traditions, Hatha Yoga arose over a thousand years ago to nurture vital energy and awaken kundalini. Inspired by the Vikasa Method, this practice encourages conscious evolution through movement, breath, and inner awareness. Though a physical practice, its effects reach beyond the body, bringing subtle shifts that balance energy and deepen self-discovery. Let breath and movement connect you to this timeless path, both on and beyond the mat.


Upcoming Sessions


Cancellation Policy

- Booking: You can book a class up to 4 hours before it starts. - Cancellations up to 4 hours before the class: You can cancel free of charge up to 4 hours before the class starts. You may use your credit for another class within the same week or at a later time, depending on your subscription type. - Cancellation Process: All cancellations must be made through the booking system using the links provided in your confirmation email. Cancellations are only valid once confirmed by Suhrida via email. Thank you for your understanding and cooperation.


Contact Details

  • Steenvoordestraat 36, Watou Poperinge, Belgium

    0470525208

    info@suhrida.be


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