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Suhrida Events&Workshops
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workshop

Reiki-Infused Yin Yoga

Saturday, October 19, 2024

09:00 - 11:00 at Botanicum, Ypres

Experience deep relaxation and transformation in this 2-hour Reiki-infused Yin Yoga workshop.

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As nature quietly prepares to withdraw into stillness and rest during the transition from summer to winter, autumn also invites us to reflect and let go of 'baggage' so we can return to a state of inner harmony.

Through a combination of meditative Yin practice and Reiki healing, this workshop allows you to embrace the autumn season, release tension, balance your energy, and ground yourself. The session concludes with a calming guided meditation and a restorative Savasana. You will leave feeling renewed, peaceful, and centered.

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This workshop will be conducted in English.

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For more information and reservations, visit: botanicum.be/events.

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workshop

Chakras

A Journey Through Traditional and Modern Teachings

Friday, November 1, 2024

14:00 - 17:00

Saturday, November 2, 2024

14:00 - 17:00

In our modern world, you may have encountered various ideas about chakras that can sometimes lead to confusion and overwhelm. This Chakra Workshop offers a gentle exploration of these focal points, inviting you to discover their profound influence on your mind, body, and spirit. Over the course of this 3-hour workshop, we will combine traditional teachings from Tantra with contemporary perspectives, helping you gain a deeper, more balanced understanding of this ancient system.

Workshop Overview

This workshop is thoughtfully designed to provide you with valuable insights and practical tools that enhance your understanding of chakras and their profound impact on your overall well-being. Through a blend of traditional teachings and modern interpretations, you will explore the significance of these focal points in fostering self-awareness and personal growth.

What You Will Experience

  • Discover the foundations of chakra knowledge and their relevance in both ancient and contemporary contexts.

  • Experience practices, including guided visualizations and mantra chanting, to generate these focal points and unlock your central channel.

  • Gain unique insights into important truths about chakras that can transform your understanding of this ancient system.

  • Participate in a supportive sharing circle, where you can reflect on your experiences and ask questions to deepen your learning.

Benefits of Attending

  • Gain a deeper understanding of the chakras and how they function in both spiritual and emotional contexts.

  • Cultivate greater self-awareness and tap into your essential self through chakra work.

  • Walk away with knowledge and practices you can continue at home to support your well-being and enhance your energy flow.

Practical Information:

  • Location: Terra Vita - Steenvoordestraat 36, Watou

  • Welcome and Arrival: welcome from 13:45

  • What to bring: Wear comfortable clothes.

  • Materials Provided: Yoga mats, blankets, bolsters, blocks will be available for you to use.

  • Session Start: Session begins promptly at 14:00

  • Duration: 3 hours

  • Price: 33 healing euros

The workshop will be conducted in English.

Limited Spots Available!

Chakra Guide: At the end of the workshop, participants will receive a small Chakra Guide that includes:

  • Overview of Traditional and Modern Chakras: A summary of key points from the workshop.

  • Home Practices: Suggestions for daily chakra meditation, visualizations, and mantras.

  • Further Reading & Resources: A list of books, websites, and tools for those who want to deepen their understanding of chakras.

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Reserve your place and let this workshop guide you to a deeper connection with your body, mind, and spirit.

Payment

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Cash on-site (please mention this upon registration)

Or transfer to bank account BE28 7340 7709 6720, with reference CHAKRAS + NAME

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You will receive a confirmation email once the registration is successfully completed.

Extra Information

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To ensure that everyone has the opportunity to participate, this workshop will be offered on two separate days:

Friday, November 1st and Saturday, November 2nd. When you register, please specify which day you will be joining me.

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Maximum of 8 Participants. To ensure personalized attention and a meaningful experience, I consciously work with small groups. The workshop will proceed with a minimum of 3 registrations per session.

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Important Note: For optimal comfort, please avoid eating a heavy meal before the workshop.

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