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subtle energy
Suhrida Energy Work

ready to restore your inner harmony?

Energy work is a powerful practice that taps into the flow of prana (life force) or chi, the vital energy that sustains and connects all living beings. This practice helps to restore balance, enhance well-being, and promote healing on all levels — physical, emotional, and spiritual. By working with the body's natural energy, energy work clears blockages, releases tension, and supports a sense of harmony and vitality. It is an invitation to connect with the profound energies of unconditional love and universal life force, guiding you toward a state of equilibrium and wholeness. This practice gently supports your body’s natural capacity to heal, nurturing a deeper sense of well-being and balance.

my approach

Through in-person and remote energy work sessions, you can connect with the healing energies of unconditional love and life force, allowing them to restore balance, vitality, and harmony within. Let the energy guide you toward a place of inner peace and holistic well-being.

Experience profound healing from the comfort of your own space. In these remote sessions, the energy and intention are just as powerful as in-person sessions, guiding you toward balance, inner peace, and well-being. Through focused energy and deep connection, each session clears blockages and restores vitality, empowering you to reconnect with your purest self. Allow yourself to feel renewed, centered, and harmonized, ready to embrace a life of vitality, peace, and balance.

In-person energy work sessions offer a deeply immersive healing experience, designed to restore balance and enhance well-being. Through pranayama, meditation, marma point stimulation, and energy healing, each session supports the natural flow of prana, helping to clear blockages and bring harmony to physical, emotional, and spiritual levels.

The session concludes with a grounding practice, allowing the body and mind to re-center and fully integrate the healing experience. Soft, soothing music accompanies the journey, creating a peaceful atmosphere for deep and restorative healing.

Each session is uniquely attuned to your needs, creating a serene space where you can surrender, recharge, and reconnect with your inner vitality. It offers a refuge from the noise of daily life — a moment to quiet the mind, release emotional weight, and rest in deep stillness. This practice channels the life force energy that flows through all things, bringing you back to a natural rhythm of ease and renewal.

Kind Reminder: Cancellations must be made at least 24 hours in advance to avoid being charged the full fee. Thank you for your consideration.

Disclaimer: Energy work is a supportive practice that promotes balance and well-being. It is not a replacement for medical care. If you have any health concerns, please consult a healthcare professional.

Download the PDF here to get to know how prepare for your session and how it is structured.

what awaits you

During your energy work session:

  • Supportive Healing Environment: Experience a nurturing space where I hold supportive energy for you, allowing healing to unfold naturally according to your needs.

  • Energy Flow: Utilizing symbols, mantras, visualization techniques, and/or marma point work, I facilitate the flow of universal life force energy, allowing you to bring forth harmony and revitalization on your healing journey.

  • Deep Relaxation: Enjoy a calming atmosphere where energy flows naturally, encouraging your unique response and fostering relaxation, stress relief, and overall well-being.

  • Integrative Reflection: Following the session, we will take time for discussion and reflection to help you process and integrate your healing experience fully.

Peace is not found through seeking, but through the deep realization of our inherent connection to the universe, a truth revealed by the gentle embrace of Shamballa.

- Chögyam Trungpa

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