I offer a transformative and inspiring yoga experience.
Resting in the serene village of Watou, Suhrida is the perfect place for interconnectedness and to practice yoga.
In my classes, I blend strength, gentleness, and accessibility, drawing from Hatha and Yin yoga traditions. With a focus on breath and energetics, I guide practitioners on a transformative journey of self-discovery, strength, flexibility, and inner balance.
Join me on the mat to explore the beauty of yoga, cultivating a practice that nourishes body, mind, and soul
private sessions
If you are seeking personalized attention and tailored guidance, consider a private yoga session with me. Together, we will craft a practice that suits your unique needs and goals.
Contact me to schedule your session.
group classes
Discover mindful movement and inner calm in small groups of 9 people.
Diverse sessions include Hatha, Yin, and Gentle Hatha, each a 75 to 90-minute journey for all levels.
Embrace the opportunity for strength, flexibility, and inner peace in a nurturing space designed for connections and personal development. Beyond the physical, my yoga promotes holistic wellness
hatha yoga
a journey into balance
Transform through intentional postures, breath, and reflection. Embrace the rhythmic flow of breath and movement for vitality on and off the mat.
gentle hatha
experience serenity
A harmonious blend of postures and tranquil transitions, mainly lunges, floor asanas, and twists. Suitable for all, deepen the mind-body bond, enhancing vitality and focus through the power of being present.
yin yoga
dive into tranquility
Explore deep relaxation with gentle stretches and 3 to 5-minute holds. Let the sessions guide you beyond the mat into a transformative journey.
Classes are taught in English and are suited to all levels - I offer modifications for better suit your practice.
To ensure a smooth start, kindly arrive 10 minutes before your scheduled class to settle in.
Yoga mats, props, and blankets are readily available for classes held in Watou. However, for Thursday sessions at De Douvevallei, kindly remember to bring your own yoga mat and props.
pricing & plans
drop-in
single class acess
€
15
Explore serenity on your own terms. Join my Drop-In access - flexibility and calm, whenever you need it.
yoga pass
10-Class Access
€
130
Empower your wellness journey with this 10 Classes Pass - your key to balance and vitality!
If you wish to have access to a Yoga Pass, please contact me,
Valid anytime
Valid for 3 months
Step onto the mat, and commence a transformative journey elevating your body, mind, and spirit.