SUHRIDA
MIND-BODY & ENERGY WELLNESS
HARMONIZE. HEAL. FLOURISH
philosophy
unifying wellness, enriching connections
At Suhrida, our journey is a tapestry woven with threads of harmony, unity, and accessibility. I believe in the power of holistic well-being and its ability to transform lives.
mission
My mission with Suhrida is to make wellness a universal right, not a privilege. I am dedicated to spreading the healing essence of yoga and reiki sessions to every individual, fostering a sense of balance and vitality.
vision
wellness in every day, everywhere
Imagine a world where wellness seamlessly intertwines with your daily life, unrestricted by specific places. Experience a journey where well-being becomes an essential part of your everyday moments.
values
I believe well-being is a universal right. Suhrida ensures accessibility for all, fostering empowerment and autonomy. In our nurturing community, well-being is a shared journey. My holistic approach guides individuals to balance and vitality, making the healing essence of yoga and Reiki universally accessible, aligning with my mission for well-being as a right for all.
inclusivity
Suhrida values inclusivity, offering accessible services to individuals of all backgrounds and circumstances.
empowering
I empower you with transformative tools for confident navigation of your well-being journey.
community
Suhrida is a warm and friendly community, offering a genuine sense of belonging.
accessibility
I make yoga and Reiki healing accessible to all, aligning with my mission for universal wellness.
holistic approach
I embrace a holistic approach to well-being, valuing the interconnectedness of mind, body, and spirit for balanced vitality.
how i do it
At Suhrida, I bring my vision to life through personalized well-being, ensuring that everyone has access to affordable and customized paths to a balanced life. By customizing yoga sessions and fostering community connections, I create a holistic environment that doesn't break the bank. In energy healing, I delicately restore harmony, nurturing mind and body without compromising on accessibility. This dedicated approach guides individuals to a balanced and flourishing well-being, seamlessly integrated into everyday moments. Empowered with mindful tools, well-being transcends boundaries for cultivation anytime, anywhere, making it an affordable and universal right for all.
Join me on this journey to embrace well-being as an integral part of your everyday life
Whether you are a newcomer to the yoga mat or enhancing an existing practice, a warm welcome awaits you. Together, let's delve into a holistic path where wellness becomes a living philosophy. Each step is an invitation for self-discovery, guided by the harmonious forces of yoga and Reiki, illuminating the path to healing and personal growth. Embrace the present moment, where the synergy of yoga and Reiki creates a space for balance, rejuvenation, and a profound connection of mind, body, and spirit.
Bárbara, founder of Suhrida
With Suhrida, I am committed to weaving wellness into the fabric of everyday existence, fostering unity, and empowering individuals to thrive.